Finding Grace in Grief
Finding Grace in Grief
These cards hold affirmations, reflections, and guidance for navigating loss. When we lose people, the emotional settling can be heavy to the human condition. Allow these cards to guide you toward your inner healing and the working through of the grief process.
Working collaboratively with you to curate space and consistency for navigating your emotional well-being.
Meet Tichina Burnett, LCPC
Practice Owner & Clinical Therapist
My name is Tichina Burnett, and I am a licensed clinical professional counselor in the state of Illinois who provides individual therapy. I hold a deep belief in the power of personal narratives and the significance of honoring each client’s lived experience. Raised in the Roseland neighborhood of Chicago, I bring both rootedness and openness to my practice, creating space for clients to feel seen, valued, and heard. My therapeutic presence is marked by warmth, curiosity, and a gracious attentiveness that allows clients to safely explore their stories while also fostering opportunities for growth and healing. I specialize in working with adults navigating depression, trauma, anxiety, grief, relational challenges, and the complexities of everyday life, guiding each person toward deeper self-understanding and sustainable, authentic wellness.
The Sacred Therapeutic Work
I work from narrative, solutions-focused, and trauma-based lenses to ensure you understand how every area of your life has contributed to who you are today. I honor and prioritize the understanding that your difficulties may derive from systemic, relational, and/or traumatic experiences. In our collaborative partnership, clients have experienced improved self-esteem and boundary setting; informed communication in relationships; reduced self-criticism; and the ability to peacefully release blockages to self-improvement and internal transformation.
You are pivotal in every context you encounter, so let’s prioritize your healing, help you show yourself a bit of grace, and learn tangible and practical solutions to work through the hard moments. Come share with me as we work toward a whole you!
Meet Sadé Stokes, LCPC
Therapy is a big step and if you are debating doing it, just try it out...at least once. You owe yourself that. Seeking to improve yourself is never a step backward and given today's world, there are so many things to process. People come to therapy with work-related stress, issues of identity, difficulty managing relationships (personal and professional), grief, low self-esteem, life transitions, race, ethnicity, graduating, marriage, divorce, giving birth, anxiety, etc. Anything that keeps you from showing up the way you would hope to in life, is worth giving yourself a chance to explore so you can find peace. Empower yourself to navigate the life you want.
I use an Integrative approach that includes Narrative Therapy, Adlerian Theory, Cognitive Behavioral Therapy, Attachment Theory, and more to assist clients with their anxiety. I work with people from various demographic backgrounds including immigrants, first-generation immigrants, LGBTQ+, veterans, and women and men of color.
Therapy is one of the few occupations that allows the practitioner to see a client's full transformation. If you are struggling with anxiety amongst other things, I'd love to work with you - I truly love what I do. I offer free consultations. If you have the slightest interest in therapy, please reach out to me so we can figure out the best options for you.
Ready to Get Started or Have Questions?
We would love to learn more about you and your therapeutic needs.